What control do you have over the external world?
Very little.
The way to affect the external is to change the internal, first.
Then, the external will reflect what’s inside you.
Many of my friends are suffering because of what’s happening in the external world.
And not just what’s happening in their close surroundings.
They’re suffering because of wars on the other side of the world.
Because of the government.
Work. Family. “The system.”
I get it. I really do.
I, too, get trapped trying to save the world.
The Middle East. Homelessness. Famine.
The problems of the external are endless.
And so are the potentials of the internal.
So start there.
Focus inwards.
Release the burden of a world you cannot control.
If you’re looking for help connecting inwards, check out my online yoga course:
https://alight.vip/b/yogacourse
Helping you release control helps me, too. Win-win.
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