I used to think the antidote to abandonment was to find someone who would never leave.
I was looking for the answer in the wrong places.
The shift happened when I realized the opposite of that fear wasn't about them.
It was about me.
The true opposite of abandonment is loyalty.
And I had to offer it to myself first.
What does it mean to be loyal to yourself? It means you become your own anchor.
You stop betraying your own needs to keep others comfortable.
You learn to hold space for your own big, complicated feelings.
You become the one constant, loving presence in your own life.
This is the work that changed my life.
And it's the heart of the 200-hour yoga course I lead.
This course is for a specific kind of person: the serious student who is tired of surface-level solutions.
Who is ready to look inward with courage and curiosity.
We go beyond the physical practice to explore the profound insights of yoga philosophy as a roadmap back to yourself.
It’s for those who are ready to build a foundation of self-loyalty that lasts a lifetime.
If this calls to you, I’ve built this course for you.
Learn more about the journey and secure your spot:
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