Overthinking can k*ll you.
We were designed to think. Evolved for it.
Starting in a theta brain wave state, childhood felt dream-like.
Almost unreal.
As unreal as this material world actually isn’t.
We then developed alpha and beta waves.
The ability to think, to reason. Logic.
Great for predicting the future. And analyzing the past.
So we don’t make the same mistakes over and over.
What an achievement.
The challenge is not allowing these brainwave states to dominate.
In other words, don’t keep yourself in the past.
Plant proper seeds for the future.
Using discernment, what you have learned.
Then don’t worry about the future too much.
Live in the now moment.
Return to theta.
And live the dream.
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Helping you helps me, too. Win-win.
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